Showing posts with label Dalia Lama. Show all posts
Showing posts with label Dalia Lama. Show all posts

Wednesday, January 20, 2010

Relief.



"Feelings of anger, bitterness, and hate are negative. If I kept them inside me they would spoil my body and health. They are of no use." - Dalai Lama
For the past few days, I have been feeling utterly and completely useless...
I have been feeling sad, humiliated, angry and even more sad.
I read this quote and I think that I have a lot more to live for.
Life is to short for unhappiness and sorrow.
If your feeling sad or angry, take a deep breathe, let the anger and sorrow flow right through you.
It's not worth it.
I've come to the conclusion that I do not need this sadness in my life.
I'm a young woman who is creative, smart and kind. I do not need anyone to make me feel like I am completely useless and not able to be who I am...
Please take it from me. Everyone is worth living and doesn't deserve any unwanted grief in their lives.